Episode 305: How nutrition affects sleep + nude pickleball [unrelated topics ;)]
Update: 2023-06-02
Description
How nutrition affects your sleep, specifically saturated fat and sugar. We're talking about the findings of a recent study this morning. As well as exploring why so many adults struggle with sleep issues.
In a completely unrelated topic, nude pickleball is apparently trending.... seems like something we should discuss on a Friday.
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![Episode 305: How nutrition affects sleep + nude pickleball [unrelated topics ;)] Episode 305: How nutrition affects sleep + nude pickleball [unrelated topics ;)]](https://s3.castbox.fm/cc/26/f6/4461917b39ab5b496af9fbe06950bd5102_scaled_v1_400.jpg)



